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In person in Providence & telehealth across Rhode Island

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DONNA HANDY, MA, LMHC · PROVIDENCE, RI

Teen therapy in Providence, RI, for when talking feels hard

Many teens open up more easily through a story than through questions. I use interactive, choose-your-own-adventure style sessions to help teens talk at their own pace. In person in Providence and by telehealth anywhere in Rhode Island.

Teens 13–17 and adults · In person in Providence · Telehealth across RI · Free 15-minute consult

Donna Handy, licensed mental health counselor in Providence, RI

When your teen won't talk

Does your teen shut down when you ask how they're doing? That's common, and it doesn't mean therapy won't work. In our sessions, your teen can step into an interactive story, make choices, and decide how their character responds. Those choices open real conversations about anxiety, school, family, and the things that are hard to say out loud.

How a story session works

1. Your teen picks a character.

2. They make choices about what happens next.

3. Those choices start the real conversation.

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WHERE I FOCUS

Two roads I know from the inside

Transplant Care

From the waiting list to life after transplant, and for the people who love you, I offer a place to talk with someone who has walked this road twice.

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Medical Trauma & Chronic Illness

Diagnosis, hospital stays, and the long weight of chronic illness leave marks, and we make room to process what happened to your body and your sense of self.

Anxiety

Quieting the constant what-ifs so you can feel steadier day to day.

Life transitions

Support through the changes you chose, and the ones you didn't.

HOW I HELP

Other ways I can help

PTSD & trauma

I'm EMDR trained, a structured approach that helps painful memories stop running the present.

Substance use

Honest, judgment-free support as you look at your relationship with substances.

Grief & loss

Room to grieve a person, your health, or the life you expected to have.

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FAITH & COUNSELING

Faith is welcome here.

I don't claim to be a Christian counselor by training, but I bring my faith into the room, and if it matters to you, it matters to me. Everyone is welcome, whatever you believe.

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MEET DONNA

Hi, I'm Donna.

I'm Donna Handy, MA, LMHC, a licensed mental health counselor in Rhode Island and an EMDR-trained therapist. I work with teens and adults on anxiety, depression, trauma, grief, and the emotional side of serious illness. Christian values are welcome in sessions if your family wants them, and they're never pushed.

Fees & insurance

INSURANCE ACCEPTED

Blue Cross
Carelon (via Headway)

Private pay $120/session. Sliding scale available.

I can't accept Neighborhood Health Plan or Original Medicare. I do accept Aetna and Humana Medicare Advantage plans.

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UnitedHealthcare
Aetna Medicare Advantage
Aetna
Cigna
Point32Health (via Headway)
Humana Medicare Advantage

You don't have to do this alone.

A free 15-minute consult is a gentle first step. No pressure, just a chance to see if we're a good fit.

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